What is physiotherapy?
Physiotherapy is a healthcare profession that focuses on the assessment, diagnosis, treatment, and prevention of physical impairments, disabilities, and pain through various techniques such as exercise, manual therapy, education, and advice.

Do I need a referral to see a physiotherapist?
In most cases, you do not need a referral to see a physiotherapist. However, some insurance plans or specific conditions may require a referral from a doctor.

What conditions do physiotherapists treat?
Physiotherapists treat a wide range of conditions, including musculoskeletal injuries, sports injuries, chronic pain, post-surgical rehabilitation, neurological conditions, respiratory issues, and age-related conditions.

What can I expect during my first physiotherapy session?

During your first session, the physiotherapist will conduct a thorough assessment, which includes taking your medical history, discussing your symptoms, and performing physical examinations. Based on this assessment, they will create a personalized treatment plan.

How many sessions will I need?
The number of sessions required varies depending on the nature and severity of your condition, your progress, and your treatment goals. Your physiotherapist will provide an estimate during your initial consultation.

What should I wear to my physiotherapy appointment?
Wear comfortable, loose-fitting clothing that allows easy movement. Depending on the area being treated, you may need to wear shorts or a sleeveless top.

Is physiotherapy painful?
Physiotherapy aims to alleviate pain, but some treatments may cause temporary discomfort as part of the healing process. Your physiotherapist will work with you to ensure treatments are as comfortable as possible.

Can physiotherapy help with chronic pain?
Yes, physiotherapy can be very effective in managing chronic pain through techniques such as exercise, manual therapy, education, and lifestyle modifications.

What types of techniques do physiotherapists use?

Physiotherapists use a variety of techniques, including manual therapy, exercise prescription, electrotherapy, dry needling, ultrasound, and education on posture and ergonomics.

How do I know if physiotherapy is right for me?

If you have pain, limited mobility, or any physical impairment affecting your daily life, physiotherapy may be beneficial. Consult with a physiotherapist for an assessment to determine if it is appropriate for your condition.

Can physiotherapy prevent injuries?
Physiotherapists can help reduce risk of injury by providing injury prevention strategies through exercise programs, education on proper body mechanics, and advice on sports techniques and equipment use.

Will my health insurance cover physiotherapy?

Coverage for physiotherapy varies by insurance plan. It’s best to check with your insurance provider to understand your specific benefits and any requirements or limitations.

What should I bring to my physiotherapy appointment?

Bring any relevant medical records or referral letter, a list of medications, and comfortable clothing for exercise and treatment.

Can physiotherapy help with post-surgical recovery?

Yes, physiotherapy is often recommended after surgery to aid in recovery, improve mobility, reduce pain, and strengthen the affected area.

What is the difference between physiotherapy and chiropractic care?

While both physiotherapists and chiropractors treat musculoskeletal issues, their approaches differ. Physiotherapists use a broader range of techniques, including exercise, manual therapy, and education, whereas chiropractors primarily focus on spinal adjustments and manipulations.