Blogs
Living with Arthritis: How Physiotherapy Can Help You Move Better
October 1, 2025
Living with Arthritis Why Physiotherapy for Arthritis Matters Arthritis is one of the most common causes of joint pain and stiffness, affecting people of all ages. While there’s no cure, the good news is that physiotherapy for arthritis offers proven ways to manage symptoms, improve movement, and support long-term joint
Physiotherapy Assessments for Dancers: Pre-Pointe & WAAPA
August 12, 2025
Whether you’re about to step into your first pair of pointe shoes or preparing for tertiary dance training auditions like WAAPA, Physiotherapy Assessments for Dancers are a powerful tool to support your dance journey. These sessions are designed not as gatekeepers, but as springboards to guide development, reduce injury risk,